{"id":1,"date":"2026-05-29T14:09:05","date_gmt":"2026-05-29T14:09:05","guid":{"rendered":"http:\/\/emotionlab.dk\/?p=1"},"modified":"2026-05-29T14:45:12","modified_gmt":"2026-05-29T14:45:12","slug":"hello-world","status":"publish","type":"post","link":"https:\/\/emotionlab.dk\/?p=1","title":{"rendered":"Kursus til dig med ADHD"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Det kan v\u00e6re sv\u00e6rt at regulerer sine f\u00f8lelser &#8211; ikke mindst hvis man har ADHD.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Derfor har vi designet et onlinekursus specifikt til dig med AD(H)D.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Programmet er f\u00f8lgende:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kursusprogram<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">18.8.2026 kl 16.00-18.00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mindfulness: Hvordan bliver man bedre til at l\u00e6gge m\u00e6rke til, hvad der foreg\u00e5r b\u00e5de inden i og uden for sig selv? Mindfulness kan v\u00e6re en stor hj\u00e6lp til at styre opm\u00e6rksomheden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">25.8.2026 kl 16.00-18.00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hvorfor har man f\u00f8lelser? Hvordan skelner man mellem dem? Om sammenh\u00e6ngen mellem tanker og f\u00f8lelser. Lidt om at \u201dbrandslukke\u201d, hvis f\u00f8lelserne tager magten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8.9.2026 kl 16.00-18.00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Forebyggelse af intense f\u00f8lelser og regulering af f\u00f8lelser. Lidt om at \u201dbrandslukke\u201d hvis f\u00f8lelserne tager magten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8.9.2026 kl 16.00-18.00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At kunne v\u00e6re i sine f\u00f8lelser og formidle dem og sine behov i relationer. At kende sine v\u00e6rdier. Lidt om at \u201dbrandslukke\u201d, hvis f\u00f8lelserne tager magten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">22.9.2026 kl 16.00-18.00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Opsamling p\u00e5 det l\u00e6rte. Hj\u00e6lp til at bruge det nye kunne mere effektivt og i flere sammenh\u00e6nge. Lidt om at \u201dbrandslukke\u201d hvis f\u00f8lelserne tager magten.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du kan tilmelde dig her:<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det kan v\u00e6re sv\u00e6rt at regulerer sine f\u00f8lelser &#8211; ikke mindst hvis man har ADHD. Derfor har vi designet et onlinekursus specifikt til dig med AD(H)D. Programmet er f\u00f8lgende: Kursusprogram 18.8.2026 kl 16.00-18.00 Mindfulness: Hvordan bliver man bedre til at l\u00e6gge m\u00e6rke til, hvad der foreg\u00e5r b\u00e5de inden i og uden for sig selv? Mindfulness [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/emotionlab.dk\/index.php?rest_route=\/wp\/v2\/posts\/1","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emotionlab.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emotionlab.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emotionlab.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emotionlab.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1"}],"version-history":[{"count":1,"href":"https:\/\/emotionlab.dk\/index.php?rest_route=\/wp\/v2\/posts\/1\/revisions"}],"predecessor-version":[{"id":14,"href":"https:\/\/emotionlab.dk\/index.php?rest_route=\/wp\/v2\/posts\/1\/revisions\/14"}],"wp:attachment":[{"href":"https:\/\/emotionlab.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emotionlab.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emotionlab.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}